Nutritional Information Per -50 Gm
|
Energy |
234 Kcal |
|
Proteins |
4.15 g |
|
Carbohydrates |
34.26 g |
|
Total Fats |
8.97 g |
|
Saturated Fats |
4.00 g |
|
Monosaturated Fats |
3.87 g |
|
Polyunsaturated Fats |
1.1 g |
|
Trans Fats |
0 g |
|
Cholesterol |
0 mg |
|
Sugar |
<0.25 g |
|
Iron |
10.35 mg |
Nutritional Information Per -100 Gm
|
Energy |
468.91 Kcal |
|
Proteins |
8.31 g |
|
Carbohydrates |
68.53 g |
|
Total Fats |
17.95 g |
|
Saturated Fats |
8.01 g |
|
Monosaturated Fats |
7.73 g |
|
Polyunsaturated Fats |
2.20 g |
|
Trans Fats |
0 g |
|
Cholesterol |
0 mg |
|
Sugar |
<0.5 g |
|
Iron |
10.35 mg |
Dr.Priya –
Very good quality and tasty makhana, perfectly roasted and tastes awesome. My son just loved it. Will recommend it to everyone.