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Makhana (Popped Lotus Seeds) 68%, Olive Oil 18%, Spices & Condiments 12% (Salt, Fennel, Red Chilly, Fenugreek Leaves, Fenugreek Seeds, Cumin, Turmeric), Sugar, Maltodextrin, Mustard Seeds, Acidity Regulator (E330), Flavour Enhancer (E627),(E631).
NUTRITION INFORMATION | Per Serve 25g | Per 100gm |
---|---|---|
Energy | 125.00 Kcal | 500.00 Kcal |
Protein | 1.75 g | 7.00 g |
Carbohydrate | 15.50 g | 62.00 g |
Total Sugar | 0.50 g | 2.00 g |
Added Sugar | 0.00 g | 0.00 g |
Dietary Fiber | 1.25 g | 5.00 g |
Total Fat | 6.25 g | 25.00 g |
Saturated Fat | 1.00 g | 4.00 g |
Polyunsaturated Fat | 0.75 g | 3.00 g |
Monounsaturated Fat | 4.50 g | 18.00 g |
Trans Fat | 0.00 g | 0.00 g |
Cholesterol | 0.00 g | 0.00 g |
Sodium | 332.50 mg | 1330.00 mg |
Iron | 1.25 mg | 5.0 mg |
Calcium | 45.00 mg | 180.0 mg |
Potassium | 22.50 mg | 90.0 mg |