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What is more healthy between Pudina and Makhana? Combination of both. A combination of Minty Pudina Masala in Makhana will make you snack non-stop.
Nutritional Information Per -100 Gm
Energy |
500 Kcal |
Proteins |
8.00 g |
Carbohydrates |
61.00 g |
Total Fats |
25.00 g |
Saturated Fats |
4.00 g |
Monosaturated Fats |
18.00 g |
Polyunsaturated Fats |
3.00 g |
Trans Fats |
0 g |
Dietry Fibre |
6 g |
Cholesterol |
0 mg |
Sugar |
2 g |
Iron |
5.80 mg |
Calcium |
160 mg |
Potasium |
110 mg |