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Makhana (Popped Lotus Seeds) 70%, Olive Oil 18% Spices & Condiments 10%, (Dried Ginger, Dried Mango, Dried Garlic, Green Chilli, Coriander Leaves, Cumin, Cardamom, Turmeric, Fennel, Black Pepper, Clove, Nutmeg, Mace, Carom Seeds), Salt, Sugar, Lemn Powder, Mint Leaves, Maltodextrin, Acidity Regulators (Citric Acid E330) Flavour Enhancer (Disodium 5’- ribonucleotides E653).
NUTRITION INFORMATION | Per Serve 25g | Per 100gm |
---|---|---|
Energy | 129.00 Kcal | 514.46 Kcal |
Protein | 1.91 g | 7.65 g |
Carbohydrate | 14.57 g | 58.28 g |
Total Sugar | 0.13 g | 0.50 g |
Added Sugar | 0.00 g | 0.00 g |
Dietary Fiber | 0.61 g | 2.45 g |
Total Fat | 6.97 g | 27.86 g |
Saturated Fat | 1.73 g | 6.90 g |
Polyunsaturated Fat | 2.23 g | 8.91 g |
Monounsaturated Fat | 3.24 g | 12.95 g |
Trans Fat | 0.00 g | 0.00 g |
Cholesterol | 0.00 g | 0.00 g |
Sodium | 47.50 mg | 190.00 mg |
Iron | 4.53 mg | 18.1 mg |
Calcium | 6.00 mg | 24.0 mg |
Vitamin D as D3 | 9.25 IU | 37.0 IU |
Potassium | 21.50 mg | 86.0 mg |