News

Celebrate World Environment Day with Mr Makhana: Healthy Snacking and Environmental Stewardship

June 05, 2024

This World Environment Day, Mr Makhana promotes healthy snacking and environmental stewardship. Emphasizing the benefits of their nutritious makhana snacks, the brand encourages sustainable living by advocating for tree planting and water conservation and plant based product.

Makhana: The Future of Snacking.

May 28, 2024

The numerous health benefits of makhana (fox nuts), including its high protein content, heart and digestive health benefits, and versatility as a snack. It emphasizes makhana's potential to become a popular healthy snack alternative. The article suggests that incorporating makhana into the diet can promote overall well-being and weight management.

The Top 10 Ways to Boost Bone Strength with Makhana

May 22, 2024

Makhana, or fox nuts, is excellent for bone health due to its high calcium and phosphorus content, which strengthen bones and teeth. It also contains magnesium, enhancing calcium absorption. Easy to incorporate into meals, makhana supports skeletal health naturally. Ideal for those seeking to boost bone strength.

Makhana and Diabetes: Managing Blood Sugar with Natural Food

May 20, 2024

Makhana (fox nuts) is beneficial for diabetics due to its low glycemic index, which helps stabilize blood sugar levels. Rich in protein, fiber, and essential minerals, it supports muscle maintenance, heart health, and weight management. Makhana is versatile and can be easily incorporated into various dishes. Consumed in moderation as part of a balanced diet, it offers a natural way to help manage diabetes and improve overall health.

Cultural Significance and Heritage of Makhana in Indian Cuisine

May 10, 2024

Makhana, or lotus seeds, holds significant cultural and religious importance in Indian traditions, symbolizing purity and prosperity. It features prominently in festivals like Navratri and Diwali, and is a versatile ingredient in regional Indian cuisines. Recognized for its nutritional benefits in Ayurveda, makhana is now popular as a gluten-free and nutrient-dense snack among health-conscious individuals, reflecting a blend of cultural heritage and modern dietary preferences.

What is the benefit of Makhana for weight loss?

July 11, 2023

Weight loss is the term that can plot anybody, anyone, into a spiral of thoughts. What if we tell you that you could genuinely lose weight without compromising you’re eating habits? The Role of Eating Makhana in your Weight Loss...

New mr makhana